Spring is a favorite season, bringing hope, growth, and a reminder that the Earth is alive, rested, and renewed to carry us into Summer. This season of Spring can offer creative inspiration for starting new projects, learning new ways of doing things, taking steps to plant seeds for the future. It is also our transition into longer days as the light returns.
In the months of Winter leading up to Spring, I plant an Amaryllis bulb to call attention to the process of care, patience, and impermanence. As the days pass, the bulb keeps growing. It encourages me on dark days, excites me when the first pop of color appears, and motivates me to keep on going.
Life is a process of beautiful moments unfolding.
Free guided meditations on Insight Timer *new 'Relax & Renew' Winter into Spring meditation to support our seasonal change of Winter into Spring and our current life transitions is available NOW.
Slow Flow Yoga at Joy Yoga in Melrose, MA is on hold until further notice.
Reiki II training at Borealis Yoga in Medford, MA is in the process of being rescheduled.