"If this is our only time, and it is, then surely we do owe it to ourselves, and to each other,
to pay attention, to look deeply, to listen closely, and to respond to all of it,
somehow, with love and gratitude."
Katrina Kenison
Happy New Year!
I hope this note finds you and your families safe and healthy.
I would like to continue to share practice on
Wednesday evenings, my aim is to offer class a few times a month.
Please join me for virtual Slow Flow Yoga!
Wednesday
730p-845p EST
We will move, breathe and meditate together setting an intention of connection and acceptance to meet ourselves as we are.
This is a pay-as-you-can class (suggested $5-15).
Click here to sign up for class via Paypal.
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