Fall into Winter Yoga Offerings

 

"The uncertainty will not hinder her from making bold, courageous choices."

Morgan Harper Nichols

While it saddens me that so many shops, restaurants, and yoga studios must let go of their physical spaces due to the pandemic, small businesses still need your support. We are all learning new ways of doing things and the need to offer opportunities to strengthen our perseverance is more important than ever. Online classes to move, breathe and meditate are abundant. I have been grateful for my friends, colleagues and mentors who are showing up, adapting and pushing forward. Their actions inspire me to keep going, to keep growing, and remember that life is unfolding in the beauty of the seasons that surround us and guide us. My hope is that we can expand our perceptions and connections to continue to support each other in a welcoming online community. 

My goal is to livestream a slow flow class every Wednesday evening (730p-845p EST) that will carry us from fall into winter. 

To register please visit Joy Yoga, adult yoga classes are offered Monday with Meghan, Tuesday with Rachel, and Wednesday evenings with me. All classes are $15, no packages or memberships. Virtual kids yoga classes will be happening soon. 

My heart is with our sister studio Borealis Yoga, who will also be closing its doors to a physical studio space. They have in-person classes to attend for a few more weeks and will continue their online offerings as well. The teachers there are wonderful. 

Despite these changes, we are still here and hope to see you (virtually) on the mat!

With love and care,

Michelle